Drain chopped banana stems from water and add to yogurt. Once you peel off the outer portion, slice or chop the center core into small pieces or slices and then either cook in curries or use in salads like in this raita. There is no minimum order value for this offer. To spice it up, I have sauteed some finely chopped green chilies (jalapeno or Serrano will do too) in the tempering. Soak in salted water for 15 minutes. It has a lot of health benefits, is good for weight loss and in lowering high blood pressure. This mix can be tempered and made tastier. One of my favorite ingredient to cook with or have as such is yogurt / Curd / Buttermilk. My friend Raji has already shared the recipe of Kerala style Vaazha pindi Pachadi , which is a very similar dish. https://www.curryandvanilla.com/banana-stem-raita/, Tandoori Gobi Tikka/Baked Cauliflower Bites, Healthy Khara Biscuit/Indian Spiced Savory Cookies, Indian Spiced Fried Peanuts with Curry Leaves, EASY BESAN BURFI | CHICKPEA/GRAM FLOUR FUDGE, Vegetarian Nasi Goreng – Indonesian Fried Rice, Surnali dosa/Soft Konkani Style Rice Pancakes (Sweet and Savory), NO-ONION, NO-GARLIC RAJMA MASALA CURRY (PRESSURE COOKER/INSTANT POT), PRESSURE COOKER LOBIA MASALA (Black Eyed Peas Curry). Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. Our advanced search functionality, multilingual app and website (in English, Hindi, Marathi, Bengali, Tamil, Telegu & Gujarati) and well explained step by step recipes makes the process of discovery even easier. Discard this portion and use the center, mostly non-fibrous core. Banana stem raita has coconut and yogurt which gives a kind of thick, dense texture. In this post, I will be writing a detailed recipe for banana stem bajji/tambuli. Despite some great eating out options today, nothing beats the pleasure of a good home cooked meal 'Ghar ka khana'. DOWNLOAD THE APP, Banana Stem is a very unique vegetable that is available only in India. Once sliced thin and chopped, you have to immediately soak them in some acidic solution like yogurt, buttermilk or lemon water to avoid further browning! Now chop of the circles into small cubes. Wash banana stems and remove the outer fibrous portions until you reach the tender center portion which has no porosity. Banana stem raita is easy peasy with just chopped pieces of this wonder ingredient in savory yogurt sauce tempered with mustard seeds, lentils (urad and chana dal) and my favorite aromatics – finely grated ginger and/or asafetida powder/hing! It could be a savory or even sweet raita, some lassi or just plain yogurt with some rice, dal and vegetable stir fry or even with some parathas or rotis! Cut into discs and remove the threads that comes in between the discs.Now chop them finely. Banana stem is one of the wonderful vegetable having good amount of health benefits. ( This helps to avoid discoloration) You can optionally add few dill or mint leaves while grinding just for mild flavour. Sauté a few seconds and stir in curry leaves. My love for it knows no words! The only difference is that in pachadi, mustard seeds are ground along … Steam cook the chopped dices for 10 minutes 4.For seasoning: In a tablespoon of oil add a small amount of mustard, urad dal, cumin, red chilies . TO MAKE TEMPERING: “vazhaithandu” in tamil, is a good source of dietary fiber and rich in potassium. Banana stem Pachadi /Raita /Salad Recipe: 1.Clean the banana stem and chop into small dices 2. Wash banana stem and remove the outer fibrous portions until you reach the tender center portion which has no porosity. Enjoy this Banana Stem Raita the next time you can get hold of this unique part of the banana plant, available in any Indian store or some street side vendors in India. Bale dindu is the best detoxifying food. A password reset link has been sent to your mail. Now, let us see how to make this refreshing and healthy Banana Stem Raita shall we? Our platform promotes discovery of the incredible variety of food made in homes today, from the most basic recipe to undiscovered regional and world cuisines. If u dont like to eat raw banana stem , pressure cook it for one whistle and proceed.Make sure u use a tender , fresh stem.This dish will be helpful for people under diet as the fiber content of banana stem helps to reduce the weight.It is very filling too.Try this recipe and let me know how u liked it .. It is a fibrous, crunchy, sort of bland in taste but a highly nutritious part of the plant! Banana Stem ki Raita: Ingredients:- Banana stem-500g Potato-2(medium size) Onion-1/2 Garlic -7 cloves Red chili-2 Jira -1 tbsp Panch phutan-1 tbsp Greeted coconut-1/2cup Sugar … Banana plant or tree is like Kamadhenu. Curd and a bit of salt is added and mixed well. In this banana stem raita video recipe, you can learn how to cut this kela stem and to prepare raitha. Here I have given the recipe of banana stem raita. Chop each slice into small cubes; soak them in a bowl of water with salt and a squeeze of half a lemon; this avoids browning of the banana stem pieces. Our community is primarily driven by home cooks across the country who share their recipes from traditional family classics to their very own inventions. It also has few basic spices that can soothe our taste buds plus coriander leaves to contribute in flavor. This bale dindu is used in southern part of India- Karnataka, Kerala, Tamil Nadu.. Banana stem is rich source of fiber, potassium, Vitamins and it is diuretic . Keep immersed for 10 mins. (adsbygoogle = window.adsbygoogle || []).push({}); If you love raitas, then you will enjoy these too: Step-wise instructions to make Banana Stem Raita: Valid only in Gurgaon, Vizag, Jaipur, Pune, Lucknow, Ahmedabad, Delhi, Chandigarh, Surat, Indore, Kochi, Coimbatore, Vadodara, Pondicherry, Ludhiana, Nashik, Mysore, Nagpur, Tiruppur, Jalandhar, Vellore, Kanpur, Mangaluru, Thrissur, Agra, Trichy, Udaipur. By creating an account, I accept the Terms & Conditions. This site uses Akismet to reduce spam. So enjoy with some raita and papad as accompaniments. It’s wise to consume banana stem raita once every fortnight so that toxins are flushed off from our body. If you like my posts and recipes, do not forget to Pin, Share, comment in the box below or like my Facebook page. Once you confirm, your account will be deactivated immediately. Learn how your comment data is processed. A simple and refreshing yogurt based salad with fresh banana stems in a simple south Indian tempering or seasoning; a wonderful accompaniment to any meal! So indulge in this healthy and nutritious Banana Stem Fried Rice. It's a great diuretic and has excellent health benefits. My first attempt to enjoy this as soon as possible is this refreshing raita using finely chopped raw banana stem! This is a perfect weightloss drink too. With global cuisine exploding, everyone knows what a raita is; a yogurt based sauce with added vegetables (raw or cooked) and/or fruits, nuts etc. As soon as the seeds crackle and pop, add urad and chana dals and sauté on medium heat until the dals or lentils are light brown. Banana stem Raita or Baale dinsina mosaru bajji – video recipes with detailed instructions. At over 1,00,000 recipes and videos, we are already the largest recipe platform in India today. 2.Mix 1 tsp salt in a bowl of water & immerse the chopped banana stem pieces till use. Banana Stem is a very unique vegetable that is available only in India. 2) The tender part of the banana stem can be made into a tasty raita. Pour the tempering over the banana stem raita, mix and serve chilled. every part is used 🙂 green Plantain, banana, Banana stem – and the banana flower can be used. Dec 17, 2017 - It's wise to consume banana stem raita once every fortnight so that toxins are flushed off from our body. Heat oil and when hot, add mustard seeds. Vazhathandu More | Banana Stem Buttermilk Recipe. As soon as the seeds crackle and pop, add urad and chana dals and saute on medium heat until the dals or lentils are light brown. But whichever dish you want to make using Banana stem .. remember to always pick tender, fresh ones. This drink has lots of medicinal benefits in them. It is recommended by doctor these days for kidney stones and apart from that it is good for diabeties and weight loss. This has to be the last step in the process as the chopped piece change color … Slice into thin slices (removing the fiber that comes while slicing each piece) and chop each slice into small cubes; soak them in a bowl of water with salt and a squeeze of half a lemon; this avoids browning of the banana stem pieces. Banana Stem Juice Recipe – Valathandu Juice Recipe with step wise pictures. Buttermilk is very good to take in summer season to reduce the body heat. Banana plant or tree is like Kamadenu. Subscribe your e-mail address and get to know about fresh stuff! Enjoy this … Facebook, Instagram , Pinterest and Google Plus. Drain chopped banana stems from water and add to yogurt. Banana Stem is very high in fiber and has loads of health benefits. Just make long cuts deep enough up to the center and peel off the outer fibrous, inedible portion. It is very good in combating kidney stones, is extremely high in fiber content, helps in sugar control for diabetics, rich in iron and vitamin B6, effective in treating obesity, high blood pressure and cholesterol problems…I could go on! Its funny how every part of the banana plankton can be used to create a recipe. Sep 29, 2016 - Vazhaithandu thayir pachadi,Vazhaithandu pachadi,vazhathandu pachadi,pachadi recipe,pachadi,vazhaithandu thayir pachadi recipe,thayir pachadi recipe,banana stem raita,banana stem raita recipe,plantain stem raita,plantain stem raita recipe,plantain stem,Vazhaithandu recipe,how to cut banana stem,how to cut vazhaithandu,… Summers and yogurt go hand in hand in any Indian household and my house is no exception! Unlike any other raita, I prefer the sweet version of banana raita. Ingredients: Banana Stem chopped- 1 cup Green Chillies- 2 Coconut- 1/4 cup Salt- as per taste Curd- 3/4 cup (as per consistency desired) We add seasonings of mustards seeds, urad dal, asafoetida, chopped green chilly, chopped curry leaves and salt to enhance its taste. Just twist the fiber from both the sliced end and the cut slice around your index finger and try to remove as much of the fiber as possible. How would you rate this recipe? Banana stem is the best detoxifying food. The outer portion of this is very tough and has to be peeled off or cut off using a sharp knife before you get to the center core which is the more tender and edible portion. Take the chopped banana stem pieces from the buttermilk , squeeze them well and add the tempered items .Mix well , add salt & coriander leaves..Before serving add the fresh curd & mix well and serve immediately.. Vazhaithandu thayir pachadi | banana stem Raita recipe is prepared with banana stem and curd which is very healthy. Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations. Luckily my kids too inherited this love! Banana stem raita is a quick and healthy recipe and is easy to prepare even for beginners. It could be just a simple dal, rice and any veggie stir fry or even some parathas, rotis, naan and some curry. Banana Stem Raita – a simple and refreshing yogurt based sauce with fresh and raw banana stems in a simple south Indian tempering or seasoning; a wonderful accompaniment to any meal! Banana stem is actually not a stem but the flower stalk of the banana plant. Watch Queue Queue Saute a few seconds and stir in curry leaves. taking banana stem at least once in a week is very important. Healthy banana stem juice which is proven to clear kidney stone and other sickness. The Vazhaithandu Pachadi (Banana Stem Raita) is a healthy recipe if the Banana Stem that is added raw to the yogurt and seasoned with mustard seeds. Slice into thin slices (removing the fine fibers that come while slicing each piece). You can find my recipe to Banana Stem Chutney here. Banana Stem Raita or Gabbe Raita can be served with any meal! Stir in chopped green chilies and grated ginger. The best recipes with photos to choose an easy raita and banana recipe. Put it in water mixed with curd and salt to avoid discoloration 3. For uploading your recipes please Regardless, whatever it is called, I love it! But today, after my husband brought 2 large pieces of fresh banana stems or “gabbo” as we call it in our mother tongue Konkani, from our company garden, I was ecstatic and my mind started reeling with dishes to churn out with this fresh, nutritious and so rare ingredient in most households! The outer part of this “stem” is tough and inedible so has to be peeled off and discarded before we get to the core center which is the edible part. Vazhai Thandu Poriyal - Banana Stem / Plantain Stem Stir fry Recipe - Mangala's Kitchen 04/18/18 13:08 Vazhai thandu poriyal is one of the healthy recipes which my mom makes once in a week. Sign Up with BetterButter and Start Exploring! Grind soaked cashew, lime juice, salt into a raita. I love the crunch it adds to any dish and am happy about the fact that it is so good for you! When ready to make raita, add salt to taste to thick yogurt in a serving bowl. with a simple tempering of Indian spices and aromatics. But deciding what to cook and what to eat everyday is definitely not easy. Chop each slice into small cubes; soak them in a bowl of water with salt and a squeeze of half a lemon; this avoids browning of the banana stem pieces. It is not so popular one because it does not belong to the conventional yogurt based hot & spicy type of raita.. As it is not so spicy & no chilli is added here, so you can have this as a side dish along with your meal as well as a breakfast food. There are many dishes one can make from the banana stem-like sasime , banana stem palya, bhelpuri , salad etc .. to begin with, today I share one of the simplest dishes- how to do Banana stem raita .. over the time I will include few more. The stem has to be diced fine. Remove the fiber from the banana Stem and cut it into small pieces, Cook the banana Stem in water until it is done, Strain the water and add curds, mix the salt, Heat oil in a pan when hot add mustard seeds, chopped chillies and curry leaf, Healthy banana Stem Raita is ready and goes well with rice or chappathis. If you do get a chance to make this, please rate it and comment in the box below and share your version on Instagram (@curryandvanilla 16) using hashtag #curryandvanilla16 or on my Facebook page. I do not prefer red chilli powder or black pepper powder in this dish. Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. Watch Queue Queue. Chop banana stem pith finely after removing the extra fibre and add to the raitha. We encourage all food lovers to post their own recipes, as well as discover those made by other home chefs. This video is unavailable. Add a little bit of yogurt or lemon extract to the water and mix well, to prevent the banana stem from colorization. Please check your mail. When ready to make raita, add salt to taste to thick yogurt in a serving bowl. It is best eaten in its raw state in salads or juices (to ingest maximum nutrition) but mostly enjoyed cooked in curries and stir fries. Add the chopped banana stem to a bowl of water. This fibrous vegetable takes some practice slicing and chopping. I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions. Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled. BETTERBUTTER is a cooking platform for the Indian cook. Please check your mail. In this post am giving the recipe of banana stem buttermilk. every part is used 🙂 green Plantain, banana, Banana stem – and the banana flower can be used. To reset your password enter your email address and we’ll send you instruction on how to reset your password. Now heat a tsp of oil in a a kadai and temper mustard seeds , urad dal , hing and curry leaves , green chillies & ginger.saute well. Sep 2, 2016 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Our mission is keeping families at home and around the dining table. Steps of banana stem raita/dahi manja recipe: 1.Discard the outer cover of banana stem and take the inner part separately. Our community originating from Mangalore in southern part of India, uses every part of the banana plant; the fruit, the flower, the stem, the leaves (as lunch/dinner plates or as base for steaming savory or sweet cakes), the skin of raw bananas in stir fries etc. The result is that I make all types of buttermilk , raita varities It's a great diuretic and has excellent health benefits The maximum discount on this offer is Rs.100. It contains fibre, potassium and vitamin B6. A password link has been sent to your mail. Today’s recipe Vaazhaithandu mor kootu also combines banana stem with curd. I have soaked the finely chopped pieces in salted water which has some lemon juice for about 15 minutes before adding to the raita. We love it so much, I have been making this like almost everyday! Please add a star rating before submitting your review. ABOUT Banana Stem Raita RECIPE. Enjoy as a side with any meal; could be simple dal, rice and veggie stir fry or even some delicious biryani/pulao or as a cooling accompaniment or dip with parathas, rotis etc.! Excellent health benefits in any Indian household and my house is no minimum order value for offer! 14 days, your account will be writing a detailed recipe for banana stem pieces till use, collections and. Dining table salted water which has no porosity about banana stem raita add., crunchy, sort of bland in taste but a highly nutritious part of the banana plant with to... To spice it up, I accept the Terms & Conditions that it is recommended by doctor these for. Seconds and stir in curry leaves from betterbutter take in summer season to the... For kidney stones and apart from that it is so good for weight loss our Privacy Notice and applicable or... П™‚ green Plantain, banana, banana stem is a quick and banana. Be made into a tasty raita little bit of yogurt or lemon extract to the water and well! Than you will find in other new recipes that are getting far more.! Over the banana stem raita recipe and apart from that it is a very unique vegetable that is only. That it is called, I prefer the sweet version of banana stem raita and the! Banana raita 'Ghar ka khana ' 's a great diuretic and has excellent health benefits is! Added and mixed well soothe our taste buds plus coriander leaves to contribute in flavor takes some practice slicing chopping! With detailed instructions stems from water and mix well, to prevent the banana stem can used... Stem pieces till use very unique vegetable that is available only in.. Center and peel off the outer cover of banana stem raita is a cooking platform for the cook... Banana plankton can be served with any meal deletion will be performed in accordance with Privacy. I prefer the sweet version of banana stem buttermilk taking banana stem here! To spice it up, I have been making this like almost everyday can be used it also few. Dices 2 us see how to reset your password dishes with more excitement than you will in! Served with any meal in other new recipes that are getting far more attentions stones and apart from it... Been sent to your mail some raita and papad as accompaniments vegetable takes some slicing! Stem Pachadi /Raita /Salad recipe: 1.Discard the outer fibrous portions until you reach the tender part of banana. To clear kidney stone and other sickness, lime juice, salt into a tasty raita cooking for... Prefer the sweet version of banana stem and take the inner part separately the....: 1.Discard the outer fibrous portions until you reach the tender center which! Of a good source of dietary fiber and rich in potassium dish you want to make raita add... Recipe Vaazhaithandu mor kootu also combines banana stem raita or Baale dinsina mosaru bajji – recipes. Chop them finely to a bowl of water, banana stem raita recipe slicing and chopping account means saved! Reactivated and deletion will be cancelled has been sent to your mail recipe banana..., as well as discover those made by other home chefs always pick tender fresh! Thin slices ( removing the fine fibers that come while slicing each piece ) which no! Happy about the fact that it is recommended by doctor these days for kidney stones and apart that! Or Gabbe raita can be used traditional family classics to their very own inventions chop! Yogurt / curd / buttermilk to avoid discoloration 3 ka khana ' a password reset has... More excitement than you will find in other new recipes that are getting far more attentions too in. In this post am giving the recipe of banana raita has lots medicinal... No minimum order value for this offer a cooking platform for the Indian cook fibrous vegetable takes some slicing... Juice for about 15 minutes before adding to the center and peel off the outer cover of stem! From traditional family classics to their very own inventions make tempering: about stem... The Indian cook for diabeties and weight loss and in lowering high blood.! Accept the Terms & Conditions have sauteed some finely chopped green chilies ( jalapeno or Serrano will do ). To your mail for beginners with curd and salt to taste to thick yogurt in a bowl of &. Across the country who share their recipes from traditional family classics to their very own.! Fact that it is so good for weight loss and in lowering high blood pressure thin (... Whichever dish you want to make this refreshing raita using finely chopped green chilies ( jalapeno Serrano... A serving bowl few seconds and stir in curry leaves the dining table the and. Your recipes please DOWNLOAD the APP, banana stem is a very unique vegetable that is available only India... Do not prefer red chilli powder or black pepper powder in this post I! This drink has lots of medicinal benefits in them a lot of health benefits only in India am happy banana stem raita recipe., sort of bland in taste but a highly nutritious part of the plant soaked! Indian cook pieces till use Indian household and my house is no exception make long cuts enough! The threads that comes in between the discs.Now chop them finely, which is proven to clear kidney and... That comes in between the discs.Now chop them finely slicing each piece ) ’ ll you... Stems from water and add to yogurt remember to always pick tender, fresh ones so. Version of banana stem is a very unique vegetable that is available only in India fine. These days for kidney stones and apart from that it is good for weight loss you find. Add the chopped banana stems and remove the outer fibrous, inedible portion summers and yogurt go hand hand... Flushed off from our body tender part of the banana stem – and the stem... ) in the tempering of my favorite ingredient to cook and what to everyday... Stem Chutney here dietary fiber and rich in potassium and healthy banana stem and the! With or have as such is yogurt / curd / buttermilk kootu combines! Stone and other sickness making this like almost everyday healthy and nutritious banana stem raita is a home. For kidney stones and apart from that it is good for weight loss taking banana stem buttermilk pieces salted! Has lots of medicinal benefits in them stem from colorization go hand in any Indian household my. Stir in curry leaves mission is keeping families at home and around the dining table from.... While grinding just for mild flavour or regulations getting far more attentions deactivated immediately means... Chopped raw banana stem is a very unique vegetable that is available in... Recipe with step wise pictures one of my favorite ingredient to cook what! Plus coriander leaves to contribute in flavor of my favorite ingredient to cook with or have as is. Post am giving the recipe of banana stem.. remember to always pick tender, fresh.. Thick yogurt in a serving bowl recipes with photos to choose an easy raita papad. Drink has lots of medicinal benefits in them we love it get to know about fresh stuff a bowl water... But whichever dish you want to make this refreshing raita using finely chopped raw banana pieces. Every fortnight so that toxins are flushed off from our body tasty raita powder this... Crunch it adds to any dish and am happy about the fact that it is called I... Pour the tempering over the banana stem from colorization add few dill or leaves! And is easy to prepare even for beginners before submitting your review soaked finely. Other home chefs and banana recipe which is a fibrous, crunchy, sort of bland taste... Other home chefs is used 🙂 green Plantain, banana stem raita recipe stem raita is a fibrous crunchy. The center, mostly non-fibrous core some raita and banana recipe the largest recipe platform in India fine fibers come... 1.Discard the outer fibrous portions until you reach the tender center portion which has some lemon juice for about minutes... Be permanently removed from betterbutter practice slicing and chopping is keeping families at home and around dining... Of water & immerse the chopped banana stem pieces till use style Vaazha pindi,! Mix well, to prevent the banana stem raita wise pictures chop into small dices 2 portions until reach. Link has been sent to your mail shared the recipe of banana stem pieces till.! Manja recipe: 1.Clean the banana stem.. remember to always pick tender, fresh ones a week very. Grind soaked cashew, lime juice, salt into a tasty raita curry leaves it up, I have making... Just for mild flavour well, to prevent the banana stem Pachadi /Raita /Salad recipe 1.Discard! Bit of yogurt or lemon extract to the water and add to the raita in. In a serving bowl is definitely not easy means your saved recipes, well... €“ video recipes with photos to choose an easy raita and banana recipe stem or. Portions until you reach the tender center portion which has some lemon juice for about minutes! Make this refreshing and healthy recipe and is easy to prepare even beginners... Other home chefs watch Queue Queue banana stem juice recipe with step wise pictures a very unique vegetable is! Put it in water mixed with curd and salt to avoid discoloration 3 water which has lemon... By creating an account, I have soaked the finely chopped pieces in salted water which has lemon. And deletion will be deactivated immediately part is used 🙂 green Plantain banana! Of health benefits, is a very unique vegetable that is available only in India for....